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		<title>Welcome</title>
		<link>http://shu-rowing.forumotion.net/welcome-f7/-t1.htm</link>
		<description></description>
		<lastBuildDate>Sun, 20 Sep 2009 12:27:53 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Welcome</title>
			<url>http://i45.servimg.com/u/f45/12/75/40/30/logo12.gif</url>
			<link>http://shu-rowing.forumotion.net/welcome-f7/-t1.htm</link>
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		<item>
			<title>Joining 2009/2010</title>
			<link>http://shu-rowing.forumotion.net/welcome-f7/joining-2009-2010-t205.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Hi all, Hope everyone is having a fantastic summer, we are looking forward to the new year and hope you want to give rowing a try, come and see us at the sports fair on the wednesday of freshers week, details here (http://www.facebook.com/event.php?eid=129277631612). You will have chance to ask some questions, find out more and sign up. Feel free to find out a little bit first  here (http://shu-rowing.co.uk/About.htm). And fear not if you are unable to make it to the sports fair, we will put  ...</description>
			<category>Welcome</category>
			<pubDate>Fri, 07 Aug 2009 11:10:01 GMT</pubDate>
			<comments>http://shu-rowing.forumotion.net/welcome-f7/joining-2009-2010-t205.htm#1030</comments>
			<guid>http://shu-rowing.forumotion.net/welcome-f7/joining-2009-2010-t205.htm</guid>
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			<title>Trouble logging in and forgetting details</title>
			<link>http://shu-rowing.forumotion.net/welcome-f7/trouble-logging-in-and-forgetting-details-t215.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[To all those members who forget their passwords, usernames and email addresses used just reply to this message (you dont need to be signed in to do so).
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Using the admin account, passwords can be reset, email addresses updated and usernames changed. When you get logged on you will be able to do all of that yourself too.]]></description>
			<category>Welcome</category>
			<pubDate>Sun, 20 Sep 2009 12:27:53 GMT</pubDate>
			<comments>http://shu-rowing.forumotion.net/welcome-f7/trouble-logging-in-and-forgetting-details-t215.htm#1102</comments>
			<guid>http://shu-rowing.forumotion.net/welcome-f7/trouble-logging-in-and-forgetting-details-t215.htm</guid>
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			<title>Club Photos</title>
			<link>http://shu-rowing.forumotion.net/welcome-f7/club-photos-t199.htm</link>
			<dc:creator>Dan Grant</dc:creator>
			<description><![CDATA[Club photos are now available from the sports union, either today or before 2 tomorrow, failing that go next week.
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Sport union is upstairs in pearsons building.
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If anyone lets me know quickly i maybe able to collect some for people.
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<br />
Dan]]></description>
			<category>Welcome</category>
			<pubDate>Wed, 27 May 2009 08:59:29 GMT</pubDate>
			<comments>http://shu-rowing.forumotion.net/welcome-f7/club-photos-t199.htm#1005</comments>
			<guid>http://shu-rowing.forumotion.net/welcome-f7/club-photos-t199.htm</guid>
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		<item>
			<title>Welcome to the hallam rowing forum</title>
			<link>http://shu-rowing.forumotion.net/welcome-f7/welcome-to-the-hallam-rowing-forum-t6.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[Members sign up and create an account for the forum. you will then be able to see and access lots more threads such as training and bant
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request to join your groups too, there are groups for committee members and individual groups for men and womens squads, only group members can see these bits]]></description>
			<category>Welcome</category>
			<pubDate>Mon, 21 Jul 2008 20:48:32 GMT</pubDate>
			<comments>http://shu-rowing.forumotion.net/welcome-f7/welcome-to-the-hallam-rowing-forum-t6.htm#6</comments>
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